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Fenugreek Leaves Salad

Fenugreek Leaves Salad / (Uluhal Kola Sambola/Methi Leaves Sambola)

Amila Gamage Wickramarachchi
If you look for raw Fenugreek Leaves recipe then I am sure you will love this Fenugreek Leaves sambola recipe. This is how we eat Fenugreek Leaves, Uluhal Kola or Methi leaves in our home.
5 from 2 votes
Prep Time 10 mins
Cook Time 5 mins
Course Side Dish
Cuisine Sri Lankan
Servings 4
Calories 0.323 kcal


  • Knife
  • Bowl


  • 1 Bunch Fenugreek leaves
  • 1/2 cup Fresh grated coconut
  • 4 Nos Small red onions
  • 3 Nos Green Chili
  • 1 tbspn Lime Juice
  • Salt to taste


  • Wash and clean Fenugreek Leaves. Remove the end of stems if
    those are more mature and hard.
    Drain water.
    Slice Fenugreek Leaves in to very thin pieces.  
    Slice onion and green chili.
    In a bowl, mix fresh coconut, onion, green chili and salt
    together with lime juice. Add sliced Fenugreek Leaves on it. Mix all together.
    A delicious raw Fenugreek Leaves salad is ready to serve.


Use fresh Methi leaves for more better taste.
Keyword Fenugreek Leaves, Methi Leaves, Sambola, Sri Lankan Recipes, Uluhal Kola