Amila Wickramarachchi

Amila Gamage Wickramarachchi

About Amila Gamage Wickramarachchi

Amila Gamage is the founder of Sihela Consultants which she shares her services as a Contracts Engineer for construction projects.( She also writes this food blog to share her recipes with the world.

How to Stay Strong at Your 50s

By |November 10th, 2017|

The figure standing in the field “Age” of your ID is not important if you feel young. While mind and soul can remain unchanged since your 30s, the body condition ages in the course of the time. At the same time, it is not necessary to be and feel old in your 50s. A sophisticated […]

Sri Lankan Gaslabu Mallum (Raw Papaya with Grated Coconut)

By |November 7th, 2017|

This raw papaya mallum (Amu Gaslabu mallum) will sure add different flavor for your meal. Papaya is not only for drinks or salads. You can also cook a delicious side using raw papaya.

If you are bored of same recipes every day for your Sri Lankan meal, try cooking a raw papaya. Gaslabu mallum or raw […]

Traveling for Food: New Gastronomic and Cultural Experiences

By |October 27th, 2017|

Tasting local food is an integral part of any trip to another country or just another region. You contemplate the architecture, see the sights, and communicate with locals, but your taste buds also want new experiences. And they will get them, as you’ll necessarily get hungry and drop at a restaurant or find yourself standing […]

5 Ways to Save in the Bedroom

By |October 24th, 2017|

As a wife and a mom, I always look into ways of saving money from our expenditures in every possible ways. However, I don’t mean that saving means living in a budgeted lifestyle or downgrading our lifestyle. For me, it is most important to not to waste. Starting from kitchen, I try to save money […]

Sri Lankan Raw Mango Curry (Amba Maluwa)

By |October 23rd, 2017|

Do you like to know how to cook a finger licking good fruit curry from Sri Lanka? Then this Sri Lankan raw mango curry or Amba Maluwa will be the ideal recipe for you. Call it as raw mango curry or green mango curry; this mango curry will add flavours for your Sri Lankan meal […]

Pros & Cons of Vegan Food

By |October 21st, 2017|

Despite the ongoing debate about whether plant-based diet is healthy enough, vegetarianism and veganism are an ever-growing trend. Making such diet changes is everyone’s personal choice. However, there are things that need to be taken into account when you substitute animal based products like meat, fish and diary with the typical vegan products.
The Pluses and […]

The 8 Best Fruits to Help You Sleep

By |October 18th, 2017|

It’s common knowledge that you are what you eat, and what you put inside your body is very much indicative of how you’ll feel and perform for the rest of the day. There’s a reason that most of us stopped eating cookies and ice cream for breakfast when we turned 8.

What you probably didn’t know, […]

Sri Lankan Thalana Batu Thel Dala (Thai Eggplant Stir-fry)

By |October 13th, 2017|

Thalana batu (Thai Eggplant) or ela batu is another vegetable that is available in Sri Lanka which can be used in different recipes. If you notice the recipes I share here, you will understand that Sri Lankan recipes are not always curry. Sri Lankan recipes are not always spicy either! You can always adjust the […]

D-Bal and Other Muscle Building Foods

By |October 11th, 2017|

D-Bal is believed to be the direct counterpart of Dianabol. Dianabol or D-bol is still known as one of the most widely used anabolic steroids because of its characteristics and benefits. The anabolic steroid was constantly praised for its muscle-bulking prowess. However, its use has been the topic of controversy since the first day of […]

Mesmerizing Flowers from a Better Florist

By |September 20th, 2017|

Although someone once said that beauty is in the eye of the beholder, we can all agree that flowers are nature’s most beautiful creation. Flowers are a matter of personal preference, and occasion, but there’s no denying that the sole appearance of a flower brings joy and energy into our life.
With a passion for […]