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Sri LankanVegetables and Pulses

Stuffed Malu Miris (Capsicum/Banana Pepper)

written by Amila Gamage Wickramarachchi August 2, 2011

Banana peppers or Malu miris as we call in Sri Lanka is another type of capsicum.I love its taste.Unfortunately it is not very common in Singapore.But when we need the taste,we visit ‘Little India’ where we can find Sri Lankan & Indian food.
I am really happy after a visit to Little India.One thing is I can taste ‘Dosei’ which is one of my favourite Indian food.The other thing is my kitchen will be full of vegetables which I love to eat in Sri Lanka.

We use this Capsicum variety in many dishes & stuffed capsicum is one of them.

This is good as an apetizer also good with rice & curry.




Ingredients:

5-6  Malu miris (Banana Peppers/Capsicum)
Oil for deep fry
1 cup  bread crumbs

1/2 cup all-purpose flour
1 egg
Pinch of turmeric (optional)
Pinch salt

1 large size potato boiled and mashed after skin removed
1 onion chopped
1 tbsp vegetable oil
1/2 tsp of curry powder
1/2 tsp of chili powder
salt to taste

Method

To Make filling:
Mash the potatoes. Stir fry the onions in a pan for about 4-5mins under low heat. Add the potatoes. Add salt and curry powder,chilly powder to taste.
Make the batter:
Combine flour, eggs and salt in a bowl. Add enough water to make a think batter. Stir to get rid of lumps.
To prepare the peppers:
Slit the Capsicum in sides lengthwise.
Then remove seeds as much as possible.
Fill with the filling

Dip the pepper/capsicum in batter & then cover with bread crumbs

Deep fry until golden brown
Serve hot.
Vatsala of Show & tell  has started an event to round up stuffed recipes named LGSS – Let’s Go Stuffed Series.
Archana is hosting this event for the month of August in her blog The Mad Scientist’s Kitchen.So I thought of sharing this recipe in Archana’s event.
Linking with Frugal Food Tursday
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Amila Gamage Wickramarachchi
Amila Gamage Wickramarachchi

Amila Gamage is the blogger behind Food Corner. She is a Sri Lankan living in Singapore and shares her cooking adventures in this blog. Apart from recipes,you will also find travel,health and kitchen inspirations in this blog. She is the founder of Sihela Consultants.(www.sihelaconsultants.com) She started writing this blog in 2011 and still continuing.

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