Fresh sweet corn is a sign of summer

Yellow sweet corn is a source of vitamins, minerals and antioxidants. Like most vegetables, it is also low in fat and contains no cholesterol

There are many recipes with sweet corn,but the best way is to taste it after boiling.

Also it can be use as BBQ or grilled with soy sauce.

Adding to fried rice is a great idea.I always use frozen sweet corn,which save me time.It gives pleasing appearence other than freshly taste.