Gluten is one of the most vilified ingredients in foods. A protein found in wheat, rye, barley, and foods made using the ingredients, gluten is blamed as the culprit of a host of symptoms, including belly pain, bloating, and diarrhea. As many as 13% of the world’s population suffers from Celiac disease or non-celiac gluten sensitivity that can bring on digestive issues, leading many people to follow a gluten-free diet.
If you suffer from one of these issues or if a doctor has advised you to follow a gluten-free diet, you understand how hard it can be to eliminate delicious foods like pasta, salad dressings, bread, soup, and baked food from your diet. On many occasions, you catch yourself craving their irreplaceable tastes and have learned that finding suitable alternatives is not easy. So many foods that promise to taste good have obviously been created by someone with ‘alternative’ tastebuds.
Gluten-free options often provide bland, tasteless foods and snacks that lack nutritional value. The snacks are overly processed and not a good addition to any diet, especially among those experiencing digestive concerns.
Why not see the difference in a Built gf protein bar? Yes, the protein bar we’ve come to know and love over the years now offers gluten-free options that taste just as awesome as their regular flavors, proving you can find delicious alternatives if you look hard enough.
Built Bars: The Snack For Gluten-Free Lifestyles
Although Built Bars has earned a reputation as a snack for bodybuilders and health enthusiasts, the truth is that anyone can enjoy the delicious chocolate bars any time, any place. His includes children and adults looking for healthier snack options and those living life gluten-free.
With tons of satisfying flavors in the gluten-free lineup, Built bars can satisfy the tastebuds of anyone. Among the most popular flavors include:
- Banana cream pie
- Cookie batter
- Strawberry milk
- Mint Chip
- Candy Cane brownie
Built bars taste more like a decadent dessert than a healthy snack, giving people more reason to snack on them, and call them a personal favorite. They rank among the most popular protein bars available today.
Customize a box of Built bars in a three-, six-, or 12-pack and enjoy all your favorite flavors when you need to satisfy your sweet tooth.
A Look at Built Bars
Nick Greer brought Built Bars to life in 2018. In the six years since, the bars have become a favorite for parents looking for a healthy candy bar alternative for their kids, bodybuilders, fitness gurus, and people looking to lead a healthier lifestyle. Now, the lineup of gluten-free bars brings even more people to the world of Built bars and the delicious indulgence offered.
- High-quality
- High protein
- High in fiber
- None of those unpronounceable 17-letter words in the ingredient list. The bars contain carefully selected ingredients such as whey protein isolate and almond butter.
- No gluten-laden ingredients
- Packed with wholesome ingredients that support a healthy lifestyle
- Nourishing and satisfying, great for people who lead active lifestyles
- Perfect to satisfy late-night cravings
- Great snack for kids dealing with gluten sensitivities or parents looking to give their kids healthier snack options
Purchased online, Built bars come in customizable boxes with three, six, or 12 bars of your favorite flavors. You never get tired of snacking when you have the flavors that you want at your disposal.
More Gluten-Free Enjoyment From Built Bars
Unquestionably, unwrapping and enjoying a Built bar is the perfect way to snack, but if you are adventurous and creative, you appreciate new and exciting foods. Built bars are versatile enough that use them to create many delicious snacks.
Try a few of our favorites from the list below.
Built Bar Yogurt Parfait
Ingredients:
- 1 Built bar
- 1 C. Dairy-free yogurt
- ½ C. fresh fruit
- ¼ C. gluten-free granola
Instructions:
- Crumble your Built bar into small pieces.
- Add yogurt to a bowl.
- Toss pieces of the bar into the bowl, and add fresh fruit and granola.
- Enjoy!
Built Bar Energy Bites
Ingredients:
- 1 Built bar
- ¼ C. Rolled Oats
- 1 tbsp. Peanut butter
- 1 tbsp. Maple syrup
- 1 tbsp. Chia seeds
Instructions:
- Beak Built bar into small pieces.
- Combine bar, yogurt, almond milk, and berries in a bowl until smooth.
- Add additional berries.
- Mix in oats, maple syrup, and Chia seeds.
- Place in the fridge for 30 minutes to firm.
- Remove from the refrigerator. Cut into small bites.
- Serve and enjoy.
Chia Pudding
Ingredients:
- 1 Built bar
- 1 C. Almond milk
- 2 tbsp. Chia seeds
- 1 tbsp. Honey
- Sliced fresh fruit
Instructions:
- In a bowl, mix seeds, almond milk, and honey until stirred well.
- Refrigerate for six hours.
- When the pudding sets, remove it from the fridge.
- Crumble the Built bar into tiny pieces.
- Add the protein bar pieces to the pudding, top with sliced fruit, and serve.
Chocolate-Dipped Built Bar Strawberries
Ingredients:
- 1 Built Bar
- 1 C. Fresh Strawberries
- ¼ C. Dark Chocolate chips
- 1 tbsp. Coconut oil
Instructions:
- In a bowl, crumble Built bar into tiny pieces.
- Melt chocolate in the coconut oil, stirring every 15 seconds until smooth.
- Remove from heat.
- Dip strawberries into chocolate, then roll in the Built bar pieces.
The trouble now is choosing which dessert you’ll enjoy first. Furthermore, the recipe ideas here are only some of the many DIY ideas for Built bars. Let your creativity inspire you to create new and exciting snacks and never again grow tired of eating the same thing over and over again.
Final Word
Living gluten-free can be difficult, but when you introduce yourself to the right products, it’s not so bad after all. Built bars certainly fall into the category of products you want in your life. When the urge to snack strikes, gluten-free Built Bars satisfy your cravings. Ry out our DIY snack ideas for even more indulgent, fun ways to enjoy the bars and love living gluten-free.
