|Papaya and Mango Smoothie|
It is no secret that healthy eating is essential for a good and healthy lifestyle. Recently I read an article and It is recommended to eat between five and nine servings of fruits and vegetables every day. At first, this sounds a lot, right? But, how about having our three meals and 2-3 snacks in between which contains vegetables and fruits? We can achieve these healthy guidelines easily.
Vitamins and antioxidants play a major role when we consider a healthy eating plan. Fruits play a major role as a source of vitamins and antioxidants. Fresh fruit drinks are always quick and easy to prepare without much work involved.
Refreshing healthy drink
Who will say no to this irresistible drink, definitely not me..
Healthy and I shall forgo the sugar.
Lovely concoction it is,not being a big fa of papaya,I think this combo will work for me,good one
Oh my goodness – two of my favorite fruits – I can only imagine this tasting heavenly!