Food Corner
  • Home
  • About
  • Awards
  • Resources
  • Advertise / Sponsor
  • Contact
  • Privacy Policy
  • Blogging Tips
  • Food & Travel
  • Health & Fitness
  • Reviews

Food Corner

  • Home
  • About
  • Awards
  • Resources
  • Advertise / Sponsor
  • Contact
  • Privacy Policy
Tips

The Benefits Of Cast Iron Cooking

written by Amila Gamage Wickramarachchi June 26, 2017
Diet for Male Infertility

Anyone who is looking for an alternative to the toxic non-stick cookware that is readily available.  The healthiest alternative is often thought to be stainless steel, but this is expensive and does not do very well when cooking items such as eggs and pancakes which non-stick pans excel at.  Another alternative is to look at cast iron cookware and there are a number of reasons why building a cast iron skillet is a good option.

 

The Toxic Fumes

 

When you replace your non-stick skillet with a cast iron one, you will avoid the toxic fumes that come with the non-stick items.  Cast iron cookware can also be used when replacing aluminum cookware.  This is due to the fact that aluminum cookware also comes with health hazards.

 

Use In The Oven

 

A cast iron skillet can be used on the stove and in the oven at any temperature.  This comes in handy when you make certain dishes and recipes such as corn bread, flat bread and frittatas.  It is impossible to put your non-stick cookware into the oven without causing damage.

 

It Is Non-Stick

The Benefits Of Cast Iron Cooking

 

You do not have to have non-stick cookware to stop your food sticking and a cast iron skillet works just as well in this regard if it is properly cared for and seasoned.  There is a short learning curve that you will have to be aware of when it comes to working with the cast iron skillet.  However, employees at the local cookware store, books and the internet should be able to help you learn how to care for your cast iron cookware.

 

Easy To Clean

 

Cast iron is very easy to clean.  The food will not only lift off the pan, soap is not necessary or recommended for the cleaning.  This is due to the fact that it will erode the seasoning of the cast iron and could damage it. Here are some good tips on cleaning cast iron cans

 

There Are Health Benefits

 

Many people do not realize that you are able to increase your iron intake when you use a cast iron pan.  Iron is a vital mineral that everyone needs.  Iron helps to maintain energy levels and also strengthens the immune system.

 

It Is Inexpensive

 

When looking to replace your non-stick cookware, you may turn to stainless steel.  The problem with this is the price of stainless steel as a high-end 12-inch skillet could cost over $100.  This is not something you need to worry about with cast iron as a similar skillet will cost less than $30.

 

Food Cooks Beautifully

 

When you use a cast iron skillet, you will be able to create restaurant quality food.  You can make fish sticks, French toast and potato pancakes with a crisp exterior.  Non-stick cookware does not give you the same browning capacity as cast iron.

 

Sturdy And Wears Well.

 

Cast iron does not scratch and you will not have to use plastic utensils.  When you use cast iron you do not have to worry about your silverware causing damage.  Cast-iron cookware lasts so long that many people are using the cookware that their parents used.

 

Used Over Any Heat

 

It is possible to use cast iron cookware over any heat source.  When you are creating a disaster planning list, you should include this cookware in your pack.

 

Used For Thousands Of Years

 

New technologies are often the least healthy when compared to technology used in the past.  Cookware is no exception with cast iron being healthier than non-stick.

 

While there are many benefits to cast iron cooking, you need to ensure that you know the drawbacks as well.  Cast iron pans are very heavy, they require maintenance to remain rust free and you need to take care if you have a glass-top stove.

Cast iron cookingcooking methodscooking tipskitchen tips
0 comment
0
Facebook Twitter Google + Pinterest
Amila Gamage Wickramarachchi

Amila Gamage is the blogger behind Food Corner. She is a Sri Lankan living in Singapore and shares her cooking adventures in this blog. Apart from recipes, you will also find travel, health and kitchen inspirations in this blog. She is the founder of Sihela Consultants. (www.sihelaconsultants.com) She started writing this blog in 2011 and still continuing.

previous post
The Ultimate Guide to Buying Round The World Tickets
next post
Multigrain Roti – The Sri Lankan Style Multigrain Pol Roti

Related Posts

Top Reasons to Buy an Electric Smoker

May 25, 2018

Think Your Waffle Iron Is Just To Make...

April 28, 2017

Prepper Tip: How to Freeze Dry Food for...

April 6, 2014

Best Cheap Coffee Maker for Your Normal Kitchen

January 13, 2016

5 Creative Ideas to Spicing up your Cup...

July 27, 2018

How to Smoke Meat with an Offset Smoker

February 20, 2019

5 Basic Rules to Follow When Cooking Meat

September 19, 2016

America’s Freshly Baked Favorites

October 7, 2015

How to Become a Wine Connoisseur

December 31, 2014

A Food Gift Guide for Your Employees This...

September 13, 2022

Leave a Comment Cancel Reply

Recipe Rating




Welcome to Food Corner!

Hi! I am Amila. Enjoy Sri Lankan recipes throughout the site including other recipes and articles.Don't forget to leave me a comment before you leave :)

Subscribe for updates and grab this ebook FREE!

Recent Posts

  • Exploring the Cuisine of Ladakh: A Culinary Journey Through the High Passes
  • Flavors of Rajasthan Exploring the Rich Cuisine of India’s Royal Land
  • Mexican Rice: A Delicious Meal with Aztec Roots
  • This Orzo Recipe Will Help You Start With a Good Step The Mediterranean Diet
  • Check This Delicious Zucchini and Mushrooms Rice Recipe You Can Easily Make At Home

Categories

  • Air Fryer recipes
  • Appetizers and Snacks
  • Blogging Tips
  • Bread,Bun,Pizza and Baking recipes
  • Cakes and Cookies
  • Chicken Recipes
  • Desserts and Frozen
  • Drinks and Beverages
  • Egg Recipes
  • Fish Recipes
  • Food & Travel
  • Food Business
  • For Kids
  • Grilling
  • Health & Fitness
  • Indian Recipes
  • Kitchen Appliances
  • Kitchen Garden
  • Lifestyle
  • Microwave Recipes
  • Noodles and Pasta Recipes
  • Pantry Organizing
  • Pickle Recipes
  • Recipe Collections
  • Recipes
  • Restaurants
  • Reviews
  • Rice Recipes
  • Salad Recipes
  • Sambola & Chutney Recipes
  • Seafood Recipes
  • Simple food garnishing
  • Slow Cooker Recipes
  • Soup Recipes
  • sri lanka
  • Sri Lankan
  • Sri Lankan Breakfast/Dinner
  • Sweets
  • Tips
  • Vegetables and Pulses

Archives

  • Facebook
  • Twitter
  • Google +
  • Instagram
  • Pinterest
  • Youtube

@2011-2021 - Food Corner. All Right Reserved. Designed by K. Motif