Garlic is just a magnificent ingredient with many benefits. As I learned from my mother, it is very beneficial in lowering the Cholesterol level. Using garlic in our food is the better way to avoid heart deceases. When I was with my parents, my mother used to cook a garlic curry at least once in a month because of the benefits of garlic.
Now it is my turn. I want to think of the health of my family. Therefore thought of continuing my mother’s practice.
Here is one way of we consume garlic as main ingredients
Ingredients (for 2 portions)
Peel & wash garlic cloves.If the cloves are very big,just cut into halves.
Check this Garlic and goraka paste recipe for another Sri lankan healthy dish.