Garlic curry (Garlic kalu pol maluwa)

Garlic is just a magnificent ingredient with many benefits. As I learned from my mother, it is very beneficial in lowering the Cholesterol level. Using garlic in our food is the better way to avoid heart deceases. When I was with my parents, my mother used to cook a garlic curry at least once in  a month because of the benefits of garlic.
 

Now it is my turn. I want to think of the health of my family. Therefore thought of continuing my mother’s practice.
Here is one way of we consume garlic as main ingredients

 

Ingredients (for 2 portions)

Keep it aside.

In a pan, roast grated coconut & rice together until golden brown. Keep aside.

Again roast chili, curry powder & turmeric powder until brownish. Do it carefully without burning.

Mix the paste with garlic, add curry leaves & other remaining ingredients. Add some water & cook in medium flame.

Serve hot with rice or any type of roti.

Now I am going to share this recipe

Now I would like to share this recipe for the event Herbs & Flowers started by Seduce Your Tastebuds.. and now it is hosted by Vardhini @ Zesty Palette with the theme ‘Garlic’..