Pea Sprout & Fenugreek Sprout Stir Fry

Few days ago I bought some pea sprouts; anyway I haven’t cooked it before. While searching for a recipe, I found this Sprout Stir Fry recipe from Recipelion & thought of trying it. Anyway I have done some changes to original recipe as of ingredients I had. As an addition I added some fenugreek sprouts & taste was so good.Also I used some rice wine to get the flavour.

Fenugreek sprouts are homemade using 2 tbspn seeds & it took about 2 days to get the sprouts. And I noticed that the bitter taste is lower in fenugreek sprouts than in seeds.

Finally here is my recipe for Pea Sprout Stir fry.

2 cups pea sprouts

2 tbspn fenugreek sprouts

2 tbspn light soy sauce

2 tbspn Rice wine (Optional)

1 tspn corn flour dissolved in 4 tbspn water

1 tbspn cooking oil

2 tspn minced ginger & garlic paste

In a cup, mix soy sauce & rice wine together & keep aside.

Wash & clean the pea sprouts well.

Heat oil in a pan over high heat. Once oil is hot, add ginger garlic paste.

Stir fry for few seconds until get good aroma.

Then add pea sprouts & Fenugreek seed sprouts. Mix well & stir fry for about 1 minute.

Now add the mix of soy sauce & rice wine & mix well.

In medium flame, add the corn flour mix.

Mix well & allow the mix to become thicker. But don’t over cook.

Remove from the flame.

Serve hot.

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