We like Cauliflower in our daily cooking. But, I don’t like to cook Cauliflower as a curry always. I tried it as a spicy appetizer and came out very well. Actually I used Sri Lankan style Chicken devil recipe and substituted cauliflower instead of chicken. Also did some changes to spices. Final outcome was really good.
On the other way, Cauliflower is a vegetable which is good to add into regular diet because of its health benefits. Do you know, it is a very good source of vitamin C? I never thought! But found while reading some articles on Cauliflower healthy benefits and amazed to see it is a rich source for vitamin B & C.
I tried this as a spicy appetizer, but later served as a side dish with fried rice. It was good in both ways.
Here is the recipe, the ingredients are enough for 2 people with other dishes. However it only filled one small serving dish.
Ingredients (For 1 serving dish)
250g Cauliflower
1 medium size onion
2 tspn ginger garlic paste
1-2 green chilies
1 tbspn red chili flakes
1 Red bell pepper
3 tbspn tomato sauce
1 tbspn soy sauce
Cooking Oil
Salt, pepper as required.
Method
Wash and cut cauliflower into florets. Deep fry cauliflower and keep aside.
Slice onion, green chili and bell pepper. Keep aside.
In a separate bowl, mix tomato sauce & soy sauce together. Keep aside.
In a pan, heat 3 teaspoons of oil. When oil is hot, add ginger garlic paste. Then add chili flakes. Mix well. In few seconds, add the sauce mixture & allow the sauce to become thick. Then add deep fried cauliflower, onion, red pepper & green chili. Mix well.
Add some salt & pepper as required.
Mix well. Serve hot as a side dish or as an appetizer.
Enjoy!!
How do you cook Cauliflower?Any other different methods?Please share your cooking tips with cauliflower in comments section.
9 comments
Lovely and this is really appetizing
the platter looks really delicious…
what a coincidence you have a devilled cauliflower post up. I was going to tell you I picked up the cauliflower from market and made that curry style you did a few posts back. It was great. I had extra and even made a spicy noodle dish with mixed veggies and cauliflower and now I have this suggestion! Now this looks amazing…
Really delicious and yummy…….and love d way of ur presentation 🙂
interesting snack
spicy and yummy cauliflower.
Beautifully presented…..tasty snack!
Easy ingredients and procedure , never thought of doing such a delicious recipe with these simple ingredients .
Looks very interesting–going to have to see if I have the fixen’s to make it up =D