Summer is reaching. It is time to enjoy a tropical fruit. I’ve shared many papaya juice recipes before. So, this time it is another tropical fruit. I guess you like to taste a pineapple juice this time.
If you remember the First Birthday Party we had, after the party we had lot of leftover. Some were fresh fruits which we served for dessert. Next day, I used those in different recipes to minimize the wastage. A fruit juice is a better way to enjoy more fruits than eating as fresh fruit. So, this is one of the juices I tried with the leftover pineapple.
Pineapple healthy benefits
If you like to know some healthy benefits of pineapple before trying it, here are some of the benefits we can get to our body by consuming pineapple.
- Pineapple is rich with Bromelain which is so effective at digesting protein. Therefore this tropical fruit has amazing digestive qualities making it a good choice for those who try to lose weight.
- Pineapple is also an excellent source of vitamins A and vitamin C.
- Pineapple is a fiber rich fruit. Due to This fibrous nature of pineapple, it is also popular as a fruit to relieve constipation.
Anyway, even without considering all these healthy benefits of pineapple, it is a great tropical fruit to beat the heat. Try this drink recipe in a sunny day to refresh yourself!
Ingredients (2-3 serving)
1/2 of medium size pineapple
2 glasses of water
Sweetener if use(optional)
Remove the skin of pineapple.
Chop Pineapple into bite size pieces.
Add water and pineapple chunks in a blender.
Blend it till smooth.
Add a sweetener if you use.
Anyway, I didn’t add any sweetener. Instead, we enjoyed the natural taste of pineapple.
Strain the drink to serving glasses.
It is ready to serve with ice cubes (or chill it before serving.)