Vegetables are always a healthy meal option. Here I roasted some vegetables with some herbs/spices. This is good as a healthy appetizer and can be prepared in few minutes. It looks appealing when add different colorful vegetables.
I prepared a yogurt dip with garlic and cilantro. The taste was a little bit spicy and flavorful due to addition of garlic and cilantro. It was well matching to serve with roasted vegetables.
Here are the recipes.
Recipe for Garlic and Cilantro Yogurt Dip
Ingredients
3/4 cup plain yogurt
1 garlic clove minced
2 tbspn chopped cilantro (coriander leaves)
1/4 teaspoon salt (as per taste)
1/4 teaspoon pepper (as per taste)
Method
Mix all ingredients above. Keep the Garlic and Cilantro yogurt dip in a refrigerator until serve.
Recipe for Roasted Vegetables
Ingredients (1-2 servings)
1 carrot cut into lengthwise
1 cup broccoli florets
1 cup cauliflower florets
5-6 green beans sliced lengthwise
1 potato sliced
4 tablespoons cooking oil
1 tbspn lemon juice
Pinch of curry powder
Pinch of turmeric powder
salt and pepper, to taste
Directions:
Preheat oven to 425F.
Line a baking pan with a baking foil.
Place vegetables on baking tray .Sprinkle with 2-4 tablespoons cooking oil over the vegetables and toss vegetables to coat.
Sprinkle salt, pepper and spices. Drizzle lemon juice over the vegetables.
Bake for about 30 minutes. Flip the vegetables over midway through cooking.
Bake until vegetables are tender and browned.
Serve immediately.
Notes:
Keep an eye on vegetables to prevent burning. Some vegetables may bake early. Pull them out in advance if necessary.
Add 1-2 cooking oil in midway cooking, if necessary and if the vegetables look too dry.
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35 comments
Tempting….Loved the colour of crispy veggies 🙂
i love this for pasta..
lovely recipe and mouth watering.
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in my blog.
Very healthy & yummy.. 🙂
yummy n healthy…
Healthy dish
Healthy n delicious…Loved the dip!!!
Healthy and yummy veggies…
healthy salad.. nice
Always love the baked veggies. Yours turn out amazing!
today’s recipe:
That looks really good
Very healthy and interesting salad !!
Love this! I actually roasted zucchini and carrots for dinner last night!
I found your blog through the Aloha Blog Hop, have a great weekend!
Lacey @ Charm + Sass
that looks good n so easy
lovely presentation .I love the clicks,and the dip.
Healthy n delicious veggies. Nice presentation.
roasting bring natural flavor from vegetables and sauce is too die for.
Looks delicious!
Oh this is great! I love veggie tray that get put out for appetizers but sometimes raw veggies just get a bit old. Roasting is a great idea.
very delicious way to include veggies in our diet 🙂
Those veggies look delicious!
Thank you so much for stopping by Snack Cups and Smiles via the Aloha Friday Hop! I’m following you through the social media outlets available on your blog.
With Smiles,
Angie
Thanks for sharing, that looks yummy! Thanks for stopping by my blog, following back.
Sarah :o)
hi amu. i like roasted veggies, especially if they are done al dente.. where they are still crunchy and nutritious.
you veggies selection looks pretty
hi amu. i like roasted veggies, especially if they are done al dente.. where they are still crunchy and nutritious.
you veggies selection looks pretty
Those veggies look delicious…nice presentation.
Healthy and yummy!
Thanks for checking out my blog, I’m excited to get to know you and following back 🙂 The Real McCoy(s)
Fab starter and a lovely healthy muncher. I want to try them.
That is so simple and yummy, Amy
Veges are my fav.love to have them as they are guilt free.
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Great pic, I’m sure the recipe tastes divine!! Thanks.
Newest follower here! I found your blog thorough the blog hop. It is super cute, I can’t wait to read more! You can find my blog at meandmr.com
-Melanie @meandmr.com
very nice.
its really a nice blog.
I LOVE IT.Thanks for your post.I will review it again.Recipes
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