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sri lankaSri LankanVegetables and Pulses

Sri Lankan Knol Khol Curry (Mild Spicy)

written by Amila Gamage Wickramarachchi January 31, 2013

නෝකෝල් ව්‍යංජනය
Knol Khol also known as Kohlrabi is a vegetable which we can easily find in Sri Lanka. We call it as Nokol (නෝකෝල් ).It is a vegetable rich in minerals and dietary fiber. In Sri Lankan Cooking, there are few different methods to cook Knol Khol. This recipe is for a simple and mild spicy Knol Khol curry.
නෝකෝල්
In this recipe I have used red chilli powder; instead you can use 2 green chillies which give lighter appearance for the curry.
Nokol Sri Lanka
Ingredients: (2-3 servings)
1 medium sized Knol Khol
1 onion sliced
1 sprig curry leaves
1inch piece pandan leaf/(rampe)(optional)
1 tsp chili powder
¼ tsp turmeric powder
1 tsp Sri Lankan raw curry powder
1 tsp fenugreek seeds
Piece of cinnamon
Salt to taste
1/2 cup thick coconut milk
1 cup thin coconut milk
Method
Wash and slice Knol Khol. (Remove the skin) .If there are leaves with knol khol, slice them too.They add much taste to the curry.
Keep all sliced Knol Khol in a pan.Add sliced onion ,curry leaves and all other
ingredients except thick coconut milk.
Add thin coconut milk.
Cook for about 10 minutes in law flame until Knol Khol is cooked.
Then add thick coconut milk.
Adjust salt and simmer for few minutes.
It is ready to serve with plain rice.
Sri Lankan Cuisine

Notes: Use green chili instead of red chili.The appearance will be lighter and also you will get a little bit different taste.

Sri Lankan Curry Recipes

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Amila Gamage Wickramarachchi

Amila Gamage is the blogger behind Food Corner. She is a Sri Lankan living in Singapore and shares her cooking adventures in this blog. Apart from recipes, you will also find travel, health and kitchen inspirations in this blog. She is the founder of Sihela Consultants. (www.sihelaconsultants.com) She started writing this blog in 2011 and still continuing.

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23 comments

Shama Nagarajan January 31, 2013 - 8:35 am

yummy and inviting recipe.. .
Ongoing event:
Know your dairy – Milk Events
in my blog

Reply
Amy January 31, 2013 - 11:47 am

thanks Shama..

Reply
Shruti Dhingra Wahi January 31, 2013 - 9:29 am

This vegetable we get in Bangalore but never tried , new recipe to me. Thanks for sharing !!!
ShrutiRasoi
Today’s Recipe
Strawberry Mousse Without Egg

Reply
Amy January 31, 2013 - 11:47 am

thanks Shruti,hope you will try…

Reply
Vimitha Anand January 31, 2013 - 11:15 am

I have seen this veggie in the market. but never tried. Thanks for sharing. Will try soon

Reply
Amy January 31, 2013 - 11:48 am

thanks for the comment,it is really delicious….pl try it

Reply
Maha Gadde January 31, 2013 - 11:36 am

yummy n tasty

Reply
Amy January 31, 2013 - 11:48 am

thanks Maha…

Reply
Veena Theagarajan January 31, 2013 - 12:18 pm

this is new to me.. looks so yummy
http://great-secret-of-life.blogspot.com

Reply
Rita Bose January 31, 2013 - 12:55 pm

Looks like a delicious curry! In Bengali, this vegetable is called olkophi.

Reply
Nabanita Das January 31, 2013 - 1:46 pm

Lovely Curry . But recipe is new to me… Thanks for sharing.

Reply
Madhavi K January 31, 2013 - 2:08 pm

Looks good Amy!

Reply
Hema January 31, 2013 - 2:29 pm

A new dish to try with knol khol, thanks for sharing..

Reply
Gauri January 31, 2013 - 3:19 pm

I made a similar dry sabzi today, lovely curry and I am so curious to know how the pandang flavour would taste in this!

Reply
Jay January 31, 2013 - 12:17 pm

soooo healthy n tempting..
Tasty Appetite

Reply
Divya Shivaraman January 31, 2013 - 8:52 pm

Thanks for the post amy – because now i will not worry about not adding this veggie to my food basket while shopping 🙂

Reply
Love to Experiment January 31, 2013 - 11:32 pm

I have never tried preparing Kohlrabi. Should give it a go now.

Join Julie’s Flavours of Cuisine Event: Mexican

Reply
Jeya Jemini February 1, 2013 - 1:54 am

healthy curry… would like to try this veggie….

Reply
Sanoli Ghosh February 1, 2013 - 2:30 pm

Very new to me, a must try recipe Amy. Curry looks too delicious.

today’s recipe:

Reply
Frugal in WV February 4, 2013 - 11:36 pm

Your recipe and photos look delicious! Thanks for stopping by my blog 🙂

http://wvfrugal-wvsaver.blogspot.com

Reply
Tas D February 5, 2013 - 10:14 am

Not sure we can get knol khol easily in the UK but that looks really nice!

Reply
Srilal September 6, 2015 - 6:07 pm

Delicious, just like my mother use to prepare it. Thanks

Reply
Amila Wickramarachchi September 7, 2015 - 1:41 pm

Really glad to read this comment.Thanks for the feedback…

Reply

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