Food Corner
  • Home
  • About
  • Awards
  • Resources
  • Advertise / Sponsor
  • Contact
  • Privacy Policy
  • Blogging Tips
  • Food & Travel
  • Health & Fitness
  • Reviews

Food Corner

  • Home
  • About
  • Awards
  • Resources
  • Advertise / Sponsor
  • Contact
  • Privacy Policy
RecipesVegetables and Pulses

Sri Lankan Style Pumpkin and Spinach Stir-Fry

written by Amila Gamage Wickramarachchi September 7, 2017
Pumpkin and Spinach Stir-Fry
Pumpkin and Spinach Stir-Fry

Well, in Sri Lanka we don’t cook pumpkin and spinach together. At least I don’t have idea of such combination with spinach.But I cooked this Pumpkin and Spinach Stir-Fry  and really love the taste!

With my experience, I know spinach is better with dhal or potato as a curry. But, few days ago I tried this pumpkin and spinach stir-fry. It really came out well. As this combination gave me a spicy and appealing stir-fry which goes well with plain rice, I think you would love to try this too.

Cooking this stir fry is really simple. For easy cooking, first cook the pumpkin. Then do the stir-fry!

If you like pumpkin recipes, below are some other ways you can cook it in a curry.

Check Wattakka Kalu pol recipe

Check pumpkin curry with coconut milk recipe

Pumpkin and Spinach Stir-Fry

Pumpkin and Spinach Stir-Fry

Recipe : Pumpkin and Spinach stir-fry 

Ingredients (for 2-3 servings)

1 bunch of Spinach

250 g pumpkin

2 garlic cloves

1 onion

2-3 dried red chili

½ tspn mustard seeds

1 tbspn chili flakes

¼ tspn turmeric powder

½ tspn raw curry powder

Salt as per taste

1 tbspn cooking oil

1 sprig of curry leaves

1 inch piece of rampe/pandan leaf (optional)

 

Method

Step 1:

First remove the seeds of pumpkin. wash and cut into bite size cubes.

Add water into a pot together with 1 tspn chili,1 tspn raw curry powder, pinch of turmeric powder and a pinch os salt. Add pumpkin cubes and boil it.

Step 2:

Till the pumpkin cubes are cooking,

Wash spinach carefully. Remove yellow leaves and also the old stems if any.

Cut it coarsely into long pieces and set aside to drain excess water.

Slice onion, chop garlic and keep aside.

Step 3:

Once pumpkin cubes are well cooked, drain water. It is time to cook.

Heat 1-2 tbspn cooking oil in a pan. When it is hot, add mustard seeds.

Once mustard seeds start to pop out, add garlic and onion.

Stir and fry till onions and garlic are tender. Wait till it starts emitting aroma.

At this stage, add rampe, curry leaves, dry red chili and mix well.

Stir the mix till it is tempered well.

Add chili flakes, curry powder and turmeric powder to this paste. Now add spinach and stir fry till it half cooked. Once spinach is half cooked, add boiled pumpkin cubes. Mix well.

Adjust salt as per taste.

Serve with plain rice. Pumpkin and spinach stir-fry is ready to serve!

Enjoy!

pumpkinRecipesspinachStir Fry
4 comments
0
Facebook Twitter Google + Pinterest
Amila Gamage Wickramarachchi

Amila Gamage is the blogger behind Food Corner. She shares her cooking adventures in this blog. Apart from recipes, you will also find travel, health and kitchen inspirations in this blog. She started writing this blog in 2011 and still continuing.

previous post
5 Great Gifts for the Man in your Life
next post
4 Tips To Raw Juice Packaging

Related Posts

Seeni Sambola/Seeni Sambal (Sri Lankan Sweet & Spicy...

November 21, 2012

Rabu Stir-Fried (White Radish Stir-Fried)

November 3, 2011

Sri Lankan style Mushroom curry

October 7, 2013

Moru Curry (Curry with curd) /Kerala india Cusine

May 20, 2011

Sri Lankan winged bean stir fry (Dambala Thel...

November 21, 2013

Ash Plantain Fry : Easy Sri Lankan Banana...

November 9, 2011

Chili Chili Chili

May 14, 2011

Carrot Mallung (Carrot with Grated Coconut)

August 28, 2014

Sri Lankan Coconut Sambol with Green Chili

December 21, 2015

Sri Lankan Mushroom Stir-Fry Recipe

February 11, 2020

4 comments

Surangi September 15, 2017 - 5:24 am

This looks so delicious.I am going to try pumpkin with spinach for today lunch.thanks for the recipe

Reply
Amila Wickramarachchi September 15, 2017 - 6:14 am

Hope it will be delicious.Don’t forget to tell me how it comes out for you…

Reply
Nivetha September 15, 2017 - 5:28 am

We cook pumpkin in a curry.This recipe sounds different.I would love to try!

Reply
Amila Wickramarachchi September 15, 2017 - 6:13 am

Hope you will try this.It is really delicious 🙂

Reply

Leave a Comment Cancel Reply

Recipe Rating




Welcome to Food Corner!

Hi! I am Amila. Enjoy Sri Lankan recipes throughout the site including other recipes and articles.Don't forget to leave me a comment before you leave :)

Subscribe for updates and grab this ebook FREE!

Recent Posts

  • The Top Foods To Put On Your Barbeque For The Best Taste Here In Thailand
  • Quench-Proof Selections for All Workout Regimens
  • Making Events More Memorable with Catering for Luxury Wedding
  • Can Fried Foods Be Healthy? Tips for Better Frying in Commercial Kitchens
  • Nostalgic Recipes That Take Seniors Back to Their Childhood

Categories

  • Air Fryer recipes
  • Appetizers and Snacks
  • Blogging Tips
  • Bread,Bun,Pizza and Baking recipes
  • Cakes and Cookies
  • Chicken Recipes
  • Desserts and Frozen
  • Drinks and Beverages
  • Egg Recipes
  • Fish Recipes
  • Food & Travel
  • Food Business
  • For Kids
  • Grilling
  • Health & Fitness
  • Indian Recipes
  • Kitchen Appliances
  • Kitchen Garden
  • Lifestyle
  • Microwave Recipes
  • Noodles and Pasta Recipes
  • Pantry Organizing
  • Pickle Recipes
  • Recipe Collections
  • Recipes
  • Restaurants
  • Reviews
  • Rice Recipes
  • Salad Recipes
  • Sambola & Chutney Recipes
  • Seafood Recipes
  • Simple food garnishing
  • Slow Cooker Recipes
  • Soup Recipes
  • sri lanka
  • Sri Lankan
  • Sri Lankan Breakfast/Dinner
  • Sweets
  • Tips
  • Vegetables and Pulses

Archives

  • Facebook
  • Twitter
  • Google +
  • Instagram
  • Pinterest
  • Youtube

@2011-2025 - Food Corner. All Right Reserved. Designed by K. Motif